• Home

  • Our Team

  • Book Online

  • Treatments/Packages

  • Products

  • Hours & Contact Info

  • Blog

  • Gallery

  • About

  • Events

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Your Community
    • Lower Back Pain
    • Sleep
    • Excelling Balance
    • Therapeutic Videos
    • Injuries
    • Pathologies
    Search
    Parikrama Wellness
    • Dec 14, 2018
    • 2 min

    Sleep Deprivation

    Even if you are giving your body the right nutrients and exercising regularly, sleep deprivation will have an effect on your mind and body. Here are some of the consequences of sleep deprivation I found from a publication on PubMed 1. Increase muscle tone 2. Increase sensitivity to #pain 3. Susceptible to pathologies such as #diabetes, #obesity, and #cardiovascular disease 4. Alters immune response and pattern of #hormonal secretion 5. Slower reaction 6. Impaired perception a
    5 views0 comments

    © 2017 by Parikrama Massage & Wellness Inc. Updated 10/10/2021